Mini Donuts
Packaged product Sweets and Desserts Mrs. Freshley's
Mini Donuts contains 447 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 380 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 23.5 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars23.5 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat23.5 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat11.8 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium412 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 447 kcal | 447 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 54.1 g | 54.1 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 23.5 g | 23.5 g |
| Sodium | 412 mg | 412 mg |
Product details
- Brand
- Mrs. Freshley's
- Barcode
- 0072250010719
- Label serving
- 3 ONZ (85 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar coating (dextrose, modified cornstarch, partially hydrogenated vegetable oil [soybean and/or cottonseed oil], titanium dioxide (color), hydrogenated cottonseed oil, artificial flavor, corn starch, calcium propionate [preservative]), vegetable oils (palm oil and soybean oil), sugar, nonfat milk, water, blueberry bits (sugar, wheat flour, canola oil, wheat starch, natural and artificial flavors, red 40, blue 1, citric acid, dried blueberries), egg yolks, contains 2% or less of each of the following: soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), corn syrup solids, salt, glycerine, wheat starch, dextrose, calcium sulfate, wheat flour, soy lecithin, distilled monoglycerides, natural and artificial flavors, sodium stearoyl lactylate, guar gum, propylene glycol monoester, tapioca dextrin, corn dextrin, xanthan gum, enzymes, karaya gum, colored with turmeric and annatto, preserved with sodium propionate, sorbic acid and potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkEggSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Donuts?
100 g of Mini Donuts has 447 kcal. Serving, 3 onz, 85 g (85 g): about 380 kcal.
How much protein is in Mini Donuts?
Mini Donuts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 3 onz, 85 g (85 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Mini Donuts?
Mini Donuts has 54.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 23.5 g of sugars.
How much fat is in Mini Donuts?
Mini Donuts contains 23.5 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
How much sodium is in Mini Donuts?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055941. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072250010719. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.