Mini cookies
Packaged product Sweets and Desserts Shneider’s
Mini cookies contains 500 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 150 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 59% of the Daily Value for copper, 58% of the Daily Value for manganese and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 36.7 g | |
| Added sugars L | 34 g | 68% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 20.6 µg | 5% |
| Vitamin B12 L | 0.036 µg | 2% |
| Calcium L | 67 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 79.7 mg | 19% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 381 mg | 8% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.53 mg | 59% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 21 µg | 14% |
| Chloride L | 439 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars36.7 gabove the median for sweets and desserts (median 31 g)
- Saturated fat13.3 gabove the median for sweets and desserts (median 12 g)
- Sodium267 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 24.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 0.63 g |
Carotenoids (1)
| Beta-carotene L | 8.3 µg |
|---|
Other components (3)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 60 g | 63.3 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 4.5 g | 3.3 g |
| Sugars | 35 g | 36.7 g |
| Sodium | 271 mg | 267 mg |
Product details
- Brand
- Shneider’s
- Barcode
- 0838948007153
- Label serving
- 30 g (30 g)
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, chocolate chips 29.5% (sugar, cocoa mass, cocoa butter, low fat cocoa powder, emulsifier: lecithins (soya), natural vanilla flavouring), sugar, palm oil, low fat cocoa powder 2%, eggs powder, raising agents: ammonium carbonates - sodium carbonates - diphosphates, salt, natural cocoa extract, flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilEggSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate fingers Woolworths | 500 | 6.3 g | 68.4 g | 22.1 g |
| Maryland Minis Double Choc Maryland | 500 | 6.1 g | 65.7 g | 24.2 g |
| Double Choco Presto Creams | 500 | 6.7 g | 66.7 g | 20 g |
| Tartinettes Chocolat Noisette Jardin bio | 500 | 7 g | 62 g | 24 g |
| Biscuits pépite de chocolat President's Choice | 500 | 5.9 g | 38.2 g | 23.5 g |
| Mini Lunettes Au Chocolat goût Noisette Carrefour BIO | 500 | 6.5 g | 64 g | 24 g |
| Chocolate Chunk Cookies Back To Nature | 500 | 3.8 g | 65.4 g | 23.1 g |
| choc chip Triple choc Albert Heijn | 500 | 6 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cookies?
100 g of Mini cookies has 500 kcal. Serving, 30 g, 30 g (30 g): about 150 kcal.
How much protein is in Mini cookies?
Mini cookies contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Mini cookies?
Mini cookies has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars.
How much fat is in Mini cookies?
Mini cookies contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Mini cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (59% DV), manganese (58% DV), iron (20% DV), chloride (19% DV) and magnesium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini cookies?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838948007153. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2128618. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.