Mini Cookies
Packaged product Sweets and Desserts Harris-Teeter Inc.
Mini Cookies contains 500 kcal per 100 g. A serving, 2 cookies, 24 g (24 g) provides about 120 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 14.6 g | 73% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.3 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 125 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars33.3 gabove the median for sweets and desserts (median 27 g)
- Fat29.2 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat14.6 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium438 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 417 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 58.3 g | 58.3 g |
| Fat | 29.2 g | 29.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 438 mg | 438 mg |
Product details
- Brand
- Harris-Teeter Inc.
- Barcode
- 0072036985491
- Label serving
- 2 COOKIES (24 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, white chocolate chips (sugar, cocoa butter, milk, nonfat dry milk, soy lecithin, and vanilla), brown sugar, sugar, macadamia nuts, butter (cream, salt), palm oil, water, coconut, baking soda, vanilla extract, sea salt, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterPalm oilSaltCocoa butterMilkCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge mint cookies Hy-Vee Inc. | 500 | 2.8 g | 69.4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3.6 g | 64.3 g | 25 g |
| Cookie Thins - Lemon Benton's | 500 | 3.6 g | 67.9 g | 21.4 g |
| Salted Caramel Fudge Cookies Hy-Vee | 500 | 3.1 g | 68.8 g | 21.9 g |
| Choco Leibniz Bahlsen | 500 | 7.1 g | 64.3 g | 25 g |
| Coconut Cookies Topped With Semi-Sweet Dark Chocolate And Sprinkled With Coconut De Good & Lish | 500 | 6.3 g | 56.2 g | 28.1 g |
| Lille, cookie thins, zesty lemon Lille | 500 | 3.3 g | 66.7 g | 23.3 g |
| E.L. Fudge elfwich Original Keebler | 500 | 3.8 g | 69.2 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cookies?
100 g of Mini Cookies has 500 kcal. Serving, 2 cookies, 24 g (24 g): about 120 kcal.
How much protein is in Mini Cookies?
Mini Cookies contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 24 g (24 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Mini Cookies?
Mini Cookies has 58.3 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.
How much fat is in Mini Cookies?
Mini Cookies contains 29.2 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).
What vitamins and minerals does Mini Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Cookies?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068204. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072036985491. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.