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Mini Chocolate Chunk Cookies

Packaged product Sweets and Desserts Back To Nature

Mini Chocolate Chunk Cookies contains 486 kcal per 100 g. A serving, 1 pouch, 35 g (35 g) provides about 170 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

486kcal per 100 g
5.7 gprotein
65.7 gcarbohydrates
22.9 gfat
170kcal in serving, 1 pouch, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 22.9 g 29%
Saturated fat L 5.7 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 257 mg 11%
Total carbohydrates L 65.7 g 24%
Dietary fiber L 2.9 g 10%
Total sugars L 31.4 g
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.1 mg11%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%486kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
  • Sugars31.4 gabove the median for sweets and desserts (median 26.9 g)
  • Fat22.9 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat5.7 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium257 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.3 g
Polyunsaturated fat L2.9 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 486 kcal486 kcal
Protein 5.7 g5.7 g
Carbohydrates 65.7 g65.7 g
Fat 22.9 g22.9 g
Fiber 2.9 g2.9 g
Sugars 31.4 g31.4 g
Sodium 257 mg257 mg

Product details

Brand
Back To Nature
Barcode
0819898011155
Label serving
1 POUCH (35 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, semisweet chocolate (sugar, chocolate*, dextrose, cocoa butter, soy lecithin, vanilla extract), naturally milled cane sugar, safflower oil, brown rice syrup, baking soda, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2370262. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0819898011155. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Chocolate Chunk Cookies?

100 g of Mini Chocolate Chunk Cookies has 486 kcal. Serving, 1 pouch, 35 g (35 g): about 170 kcal.

How much protein is in Mini Chocolate Chunk Cookies?

Mini Chocolate Chunk Cookies contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Mini Chocolate Chunk Cookies?

Mini Chocolate Chunk Cookies has 65.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 31.4 g of sugars.

How much fat is in Mini Chocolate Chunk Cookies?

Mini Chocolate Chunk Cookies contains 22.9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Mini Chocolate Chunk Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Chocolate Chunk Cookies?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.