Mini Cheese Croissants

Packaged product Dairy and Eggs Irresistibles

Mini Cheese Croissants contains 468 kcal per 100 g. A serving, 2 croissants, 62 g (62 g) provides about 290 kcal.

Roughly 52% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

468kcal per 100 g
12.9 gprotein
43.5 gcarbohydrates
27.4 gfat
290kcal in serving, 2 croissants, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 27.4 g 35%
Saturated fat L 16.1 g 81%
Trans fat L 0.81 g
Cholesterol L 72.6 mg 24%
Sodium L 516 mg 22%
Total carbohydrates L 43.5 g 16%
Dietary fiber L 1.6 g 6%
Total sugars L 4.8 g
Protein L 12.9 g 26%
Calcium L 161 mg12%
Iron L 2.4 mg13%
Potassium L 80.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 37%Fat: 52%468kcal / 100 g
  • Protein 11%
  • Carbohydrates 37%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium12%Potassium2%

Nutritional insights

  • Protein12.9 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars4.8 gabove the median for dairy and eggs (median 4 g)
  • Fat27.4 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat16.1 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium516 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irresistibles
Barcode
0059749998352
Label serving
2 croissants (62 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059749998352. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Cheese Croissants?

100 g of Mini Cheese Croissants has 468 kcal. Serving, 2 croissants, 62 g (62 g): about 290 kcal.

Is Mini Cheese Croissants high in protein?

Mini Cheese Croissants contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 8 g in serving, 2 croissants, 62 g (62 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mini Cheese Croissants?

Mini Cheese Croissants has 43.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Cheese Croissants?

Mini Cheese Croissants contains 27.4 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Mini Cheese Croissants contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Cheese Croissants?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.