Mini Cheddars
Packaged product Sweets and Desserts Pladis
Mini Cheddars contains 511 kcal per 100 g. A serving, 23 g (23 g) provides about 118 kcal.
Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.6 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 41%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber2.6 gabove the median for sweets and desserts (median 1.9 g)
- Sugars4.6 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat14.4 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium840 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pladis
- Barcode
- 5000168035031
- Quantity
- 138g
- Label serving
- 23 g
- Category
- Cheese-biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Dried Cheese (10%) (Milk) (Dried Powdered Cheese (Milk), Natural Flavouring), Sugar, Glucose Syrup, Salt, Dried Whey (Milk), Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Acid (Lactic Acid), Natural Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilSunflower oilWheat flourGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Cheddars Original Jacobs | 511 | 10.3 g | 51.4 g | 28.6 g |
| Melts caramelised red onion Carrs | 481 | 8.1 g | 64.3 g | 20.8 g |
| Cheese Crispies Morrisons..The Best | 563 | 14.8 g | 43.9 g | 35.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Cheddars?
100 g of Mini Cheddars has 511 kcal. Serving, 23 g (23 g): about 118 kcal.
Is Mini Cheddars high in protein?
Mini Cheddars contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 2.4 g in serving, 23 g (23 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Mini Cheddars?
Mini Cheddars has 51.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Cheddars?
Mini Cheddars contains 28.6 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).
How much sodium is in Mini Cheddars?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168035031. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.