How many calories are in Mini Charleston Chew?

100 g of Mini Charleston Chew has 433 kcal. Serving, 13 pieces, 30 g (30 g): about 130 kcal.

How much protein is in Mini Charleston Chew?

Mini Charleston Chew contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 13 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mini Charleston Chew?

Mini Charleston Chew has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.

How much fat is in Mini Charleston Chew?

Mini Charleston Chew contains 13.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

How much sodium is in Mini Charleston Chew?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini Charleston Chew

Packaged product Sweets and Desserts Charleston Chew

Mini Charleston Chew contains 433 kcal per 100 g. A serving, 13 pieces, 30 g (30 g) provides about 130 kcal.

Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

433kcal per 100 g

3.3 gprotein

80 gcarbohydrates

13.3 gfat

130kcal in serving, 13 pieces, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	13.3 g	17%
Saturated fat L	11.7 g	59%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	33 mg	1%
Total carbohydrates L	80 g	29%
Dietary fiber L	0 g	0%
Total sugars L	60 g
Added sugars L	56.7 g	113%
Protein L	3.3 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	50 mg	4%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	103 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 71%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
Sugars60 gin the top quarter of sweets and desserts (median 47.8 g)
Fat13.3 gin the lowest quarter of sweets and desserts (median 31 g)
Saturated fat11.7 gin the lowest quarter of sweets and desserts (median 17.5 g)
Sodium33 mgin the lowest quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	433 kcal	433 kcal
Protein	3.3 g	3.3 g
Carbohydrates	80 g	80 g
Fat	13.3 g	13.3 g
Fiber	n/a	0 g
Sugars	60 g	60 g
Sodium	n/a	33 mg

Product details

Brand: Charleston Chew
Barcode: 0071720532935
Label serving: 13 pieces (30 g)
Category: Chocolate candies
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, palm kernel and palm oil, nonfat dry milk, cocoa, lactose, milk protein concentrate, egg albumen, artificial flavor, soy lecithin, soy protein, salt, sodium citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Egg Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2031109. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0071720532935. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.