Mini cakes nature BIO
Packaged product Sweets and Desserts Auchan
Mini cakes nature BIO contains 433 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 121 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 381 kcal per 100 g across 49 products.
100 g provides 48% of the Daily Value for Vitamin E, 27% of the Daily Value for manganese and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 81.6 mg | 27% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 26 g | |
| Added sugars L | 26.4 g | 53% |
| Protein L | 6 g | 12% |
| Vitamin A L | 37.3 µg | 4% |
| Vitamin C L | 0.069 mg | 0.1% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 23.7 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.61 mg | 27% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 9.5 µg | 6% |
| Chloride L | 17.1 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.1 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars26 gbelow the median for sweets and desserts (median 28.8 g)
- Fat23 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 3.5 g)
- Sodium340 mgin the top quarter of sweets and desserts (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water19.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Sugars and starch (1)
| Starch L | 16.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.25 g |
| Linoleic acid (omega-6, 18:2) L | 4.9 g |
Carotenoids (1)
| Beta-carotene L | 27.8 µg |
|---|
Other components (2)
| Water L | 19.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710414932
- Quantity
- 0.14 kg
- Label serving
- 28 g (28 g)
- Category
- Sponge cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ* 27%, huile végétale* (colza*), OEUFS*, sucre de canne*, sirop de glucose-fructose*, sirop de sucre inverti*, arômes naturels de vanille (contient alcool), amidon de maïs* poudres à lever : tartrates de potassium, carbonates de sodium sel de mer, épaississant: farine de guar*. *biologique. Traces éventuelles de lait, de fruits à coque et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake bars Rowan Hill Bakery | 433 | 6.4 g | 52.5 g | 21.7 g |
| Mon Cake Nature Ker Cadélac | 432 | 5.8 g | 50 g | 23 g |
| Mini cakes nature BIO Chabrior | 432 | 5.6 g | 51 g | 23 g |
| Dairy milk caramel cake slices Cadbury | 430 | 4.6 g | 53.1 g | 21.9 g |
| Bizcocho tradicional original La Granja | 429 | 5.5 g | 49 g | 23 g |
| 5 Chocolate Chip Cake Bars Aldi | 440 | 6.4 g | 53 g | 22 g |
| Bizcochos de naranja sin azúcares añadidos Laly | 440 | 5.8 g | 47.5 g | 25.1 g |
| Milk-slice Kinder | 421 | 7.9 g | 34 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cakes nature BIO?
100 g of Mini cakes nature BIO has 433 kcal. Serving, 28 g, 28 g (28 g): about 121 kcal.
How much protein is in Mini cakes nature BIO?
Mini cakes nature BIO contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 28 g, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in Mini cakes nature BIO?
Mini cakes nature BIO has 50 g of total carbohydrates per 100 g, including 1.1 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini cakes nature BIO?
Mini cakes nature BIO contains 23 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Mini cakes nature BIO contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48% DV), manganese (27% DV), Vitamin B12 (12% DV), selenium (10% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini cakes nature BIO?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710414932. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.