Mini Brezel
Packaged product Snacks Saltletts
Mini Brezel contains 401 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1,175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 1,612 mg | 70% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 8.3 g)
- Fiber3.7 gabove the median for snacks (median 3.3 g)
- Sugars2.5 gbelow the median for snacks (median 3 g)
- Fat7.3 gin the lowest quarter of snacks (median 20 g)
- Saturated fat0.9 gin the lowest quarter of snacks (median 3.4 g)
- Sodium1,612 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Saltletts
- Barcode
- 4018077895074
- Quantity
- 150g
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salted pretzels. Ingredients: wheat flour, rapeseed oil, salt, sea salt (1.2%), yeast, barley malt extract, acidity regulator: sodium hydroxide, raising agent: sodium hydrogen carbonate. May contain sesame seeds, milk, and egg. Keep dark and dry. Store away from heat. Unopened best before: see printing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeastWheat flour
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|---|---|---|---|---|
| Filinchen Filinchen | 402 | 11 g | 63 g | 10 g |
| Rice Crackers Low Fat Life Smart | 400 | 6.7 g | 83.3 g | 5 g |
| Good thins betteraves Christie | 400 | 5 g | 70 g | 12.5 g |
| Savory and sweet crackers Crunchmaster | 400 | 6.7 g | 76.7 g | 10 g |
| Croustilles de pita Les Filles Fattoush | 400 | 8 g | 54 g | 16 g |
| Raisin & Rosemary Savortz | 400 | 13.3 g | 73.3 g | 0 g |
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| Cracker KoRo | 400 | 13 g | 72 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Brezel?
100 g of Mini Brezel has 401 kcal.
Is Mini Brezel high in protein?
Mini Brezel contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.3 g).
How many carbs are in Mini Brezel?
Mini Brezel has 70 g of total carbohydrates per 100 g, including 3.7 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Brezel?
Mini Brezel contains 7.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Mini Brezel?
100 g contains 1,612 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077895074. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.