Mini Bagels
Packaged product Bread and Baked Goods Pillsbury
Mini Bagels contains 348 kcal per 100 g. A serving, 69 g (69 g) provides about 240 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 17.4 g | |
| Added sugars L | 14.5 g | 29% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars17.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium275 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 60.9 g | 60.9 g |
| Fat | 8.7 g | 8.7 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 18.8 g | 17.4 g |
| Sodium | 275 mg | 275 mg |
Product details
- Brand
- Pillsbury
- Barcode
- 0018000384136
- Label serving
- 69 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Wheat Flour, Enriched Flour, Water, Neufchatel Cheese, Sugar, Maltodextrin, Soybean Oil, Yeast, Salt, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose, Strawberry Powder, Beet Powder, Natural Flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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|---|---|---|---|---|
| Cinnamon Churro Belgian Waffle Mix Krusteaz | 348 | 6.1 g | 78.8 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Bagels?
100 g of Mini Bagels has 348 kcal. Serving, 69 g (69 g): about 240 kcal.
How much protein is in Mini Bagels?
Mini Bagels contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 69 g (69 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Mini Bagels?
Mini Bagels has 60.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 17.4 g of sugars.
How much fat is in Mini Bagels?
Mini Bagels contains 8.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Mini Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Bagels?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2738863. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2025. Imported November 6, 2026.
- Open Food Facts, record 0018000384136. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.