Mingua beef jerkey
Packaged product Meat Mingua Beef Jerky
Mingua beef jerkey contains 300 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 85 kcal.
Roughly 67% of its calories come from protein, with 21% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (286 kcal per 100 g).
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 2,710 mg | 118% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Protein L | 50 g | 100% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 12%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of meat (median 39.3 g)
- Sugars8 gbelow the median for meat (median 17.9 g)
- Fat7 gin the top quarter of meat (median 4 g)
- Saturated fat2 gabove the median for meat (median 1.7 g)
- Sodium2,710 mgin the top quarter of meat (median 1,610 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mingua Beef Jerky
- Barcode
- 0784428000179
- Label serving
- 28 g (1 ONZ)
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef jerky - Original President's Choice | 300 | 43.3 g | 6.7 g | 11.7 g |
| Small Batch Original Handcrafted Beef Jerky Jack link s | 300 | 50 g | 5 g | 7.5 g |
| Wild West Honey BBQ Natural Beef Jerky 50G Wild West | 300 | 34.2 g | 29.9 g | 4.8 g |
| Sweet Heat - Beef Jerky Wagyu | 300 | 36.7 g | 3.3 g | 16.7 g |
| Original Beef Jerky Jack Link's | 300 | 36.7 g | 23.3 g | 5 g |
| Jack Link's Beef Jerky Peppered 75G Jack Link’s | 301 | 43 g | 25.6 g | 3 g |
| Beef Jerky peperred Jack Link's | 301 | 43 g | 25.6 g | 3 g |
| Beef Jerky Jalapeño Kick M Budget | 299 | 32 g | 23 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mingua beef jerkey?
100 g of Mingua beef jerkey has 300 kcal. Serving, 28 g, 1 onz (28.4 g): about 85 kcal.
Is Mingua beef jerkey high in protein?
Mingua beef jerkey contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 14.2 g in serving, 28 g, 1 onz (28.4 g). About 67% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 39.3 g).
How many carbs are in Mingua beef jerkey?
Mingua beef jerkey has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mingua beef jerkey?
Mingua beef jerkey contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mingua beef jerkey contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mingua beef jerkey?
100 g contains 2,710 mg of sodium, 118% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784428000179. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.