How many calories are in Mindfulmayo, Dressing & Sandwich Spread, Original?

100 g of Mindfulmayo, Dressing & Sandwich Spread, Original has 643 kcal. Serving, 1 tbsp, 14 g (14 g): about 90 kcal.

How much protein is in Mindfulmayo, Dressing & Sandwich Spread, Original?

Mindfulmayo, Dressing & Sandwich Spread, Original contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Mindfulmayo, Dressing & Sandwich Spread, Original?

Mindfulmayo, Dressing & Sandwich Spread, Original has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Mindfulmayo, Dressing & Sandwich Spread, Original?

Mindfulmayo, Dressing & Sandwich Spread, Original contains 64.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Mindfulmayo, Dressing & Sandwich Spread, Original?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 13, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mindfulmayo, Dressing & Sandwich Spread, Original

Packaged product Soups and Sauces Earth Balance

Mindfulmayo, Dressing & Sandwich Spread, Original contains 643 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 90 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

643kcal per 100 g

0 gprotein

0 gcarbohydrates

64.3 gfat

90kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	643 kcal
Total fat L	64.3 g	82%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	536 mg	23%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
Fat64.3 gin the top quarter of soups and sauces (median 4.2 g)
Saturated fat3.6 gabove the median for soups and sauces (median 0.5 g)
Sodium536 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	42.9 g
Polyunsaturated fat L	17.9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	643 kcal	643 kcal
Protein	0 g	0 g
Carbohydrates	0 g	0 g
Fat	64.3 g	64.3 g
Fiber	n/a	n/a
Sugars	0 g	n/a
Sodium	508 mg	536 mg

Product details

Brand: Earth Balance
Barcode: 0033776027100
Label serving: 1 Tbsp (14 g)
Category: groceries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Expeller-pressed canola oil, water, brown rice syrup, apple cider vinegar, pea protein, salt, mustard flour, lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Vinegar Salt

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Crispy Fried Onions That's Smart!	643	14.3 g	28.6 g	50 g
Pesto al tartufo Marks & Spencer	643	13.6 g	10.8 g	59.7 g
Organic Sprouted Seed Salad Toppers Sea Salt & Cracked Pepper Go Raw	643	28.6 g	14.3 g	57.1 g
La sauce Béarnaise La Grande Epicerie de Paris	643	1.8 g	1.1 g	70 g
The Original Garlic Dip Joyce Foods	643	0 g	7.1 g	64.3 g
Sauce pitta La William	643	1.7 g	6 g	67.9 g
Pesto alla genovese Passioni	643	3.7 g	12 g	64.5 g
Organic Habanero Mayonnaise Tessemae's	643	0 g	0 g	71.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2416537. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Open Food Facts, record 0033776027100. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.