Minced Beef and Onion
Minced Beef and Onion contains 153 kcal per 100 g. A serving, 0.5 can, 196 g (196 g) provides about 300 kcal.
Roughly 53% of its calories come from fat, with 36% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (161 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 12%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gbelow the median for meat (median 14.3 g)
- Fiber0.4 gin the top quarter of meat (median 0 g)
- Sugars0.5 gabove the median for meat (median 0.2 g)
- Fat8.9 gbelow the median for meat (median 10 g)
- Saturated fat4.1 gabove the median for meat (median 3.2 g)
- Sodium240 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052909937012
- Quantity
- 392g
- Label serving
- 0.5 can (196 g)
- Category
- Canned meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef (65%), Water, Tomato Purée, Rehydrated Dried Onion (7%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Maize Starch, Stabilisers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Acetylated Distarch Adipate), Salt, Yeast Extract, Onion Powder, Barley Malt Extract, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionWheat flourSaltYeast
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|---|---|---|---|---|
| Boeuf Assaisonné DuChef | 153 | 17 g | 1 g | 9 g |
| Carne de porc Capricii și Delicii | 153 | 16.2 g | 1 g | 9.3 g |
| Chicken Vienna Sausages In Chicken Broth Iberia | 154 | 10.8 g | 0 g | 12.3 g |
| Chicken Lite Mayo Chop Chop! | 151 | 19.6 g | 2.2 g | 7 g |
| Chicken Lite Mayo Shredded Cooked Chicken Breast Chop Chop! | 151 | 19.6 g | 2.2 g | 7.1 g |
| Chop Chop Chicken - Cracked Pepper ChopChop | 156 | 18.5 g | 2.8 g | 7.7 g |
| Malbuner Malbuner | 156 | 16 g | 2 g | 10 g |
| Pork knuckle Sokołów | 150 | 17 g | 0.5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Beef and Onion?
100 g of Minced Beef and Onion has 153 kcal. Serving, 0.5 can, 196 g (196 g): about 300 kcal.
Is Minced Beef and Onion high in protein?
Minced Beef and Onion contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 26.7 g in serving, 0.5 can, 196 g (196 g). About 36% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).
How many carbs are in Minced Beef and Onion?
Minced Beef and Onion has 4.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Beef and Onion?
Minced Beef and Onion contains 8.9 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Minced Beef and Onion?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052909937012. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.