Mince Plant-based

Packaged product Meat Meatless Farm

Mince Plant-based contains 162 kcal per 100 g.

Roughly 75% of its calories come from protein, with 20% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 340 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mince Plant-based by Meatless Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
29.1 gprotein
2 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 3.4 g 4%
Saturated fat L 1 g 5%
Sodium L 556 mg 24%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 3.9 g 14%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 29.1 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 5%Fat: 20%162kcal / 100 g
  • Protein 75%
  • Carbohydrates 5%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29.1 gin the top quarter of meat (median 14.6 g)
  • Fiber3.9 gbelow the median for meat (median 4 g)
  • Sugars0.5 gin the lowest quarter of meat (median 1.7 g)
  • Fat3.4 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1 gbelow the median for meat (median 1.1 g)
  • Sodium556 mgabove the median for meat (median 520 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meatless Farm
Barcode
5060626403260
Quantity
400g
Category
Meat alternatives
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Pea Protein (34%), Yeast Extract, Vegetable Concentrates (Beetroot, Caramelised Carrot, Carrot), Natural Flavouring, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Vegan gehakt Plus 162 14.4 g 1.3 g 9.7 g
Pulled Beef Style Redefine Meat 162 21 g 4.4 g 5.4 g
Veganes Curry Asia Green Garden 162 5.8 g 13.6 g 9.1 g
Sauté Végétal Bio Epi&Co Bio 163 16 g 8 g 6.5 g
Emincé Végétal Bio Epi&Co Bio 163 16 g 8 g 6.5 g
Vegan presciutto Fermaggio 163 20 g 10 g 3 g
Médaillon Végétal Bio Epi&Co Bio 161 15 g 8 g 7 g
Vegan Soepballetjes Jumbo 160 11.7 g 7.8 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060626403260. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mince Plant-based?

100 g of Mince Plant-based has 162 kcal.

Is Mince Plant-based high in protein?

Mince Plant-based contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.6 g).

How many carbs are in Mince Plant-based?

Mince Plant-based has 2 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mince Plant-based?

Mince Plant-based contains 3.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Mince Plant-based?

100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.