Milo Chocolate Malt
Packaged product Sweets and Desserts Nestle
Milo Chocolate Malt contains 400 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
100 g provides 195% of the Daily Value for Vitamin B12, 152% of the Daily Value for Niacin (B3) and 128% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 46.7 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 10 g | 20% |
| Vitamin C L | 83.3 mg | 93% |
| Vitamin D L | 8 µg | 40% |
| Riboflavin (B2) L | 1.7 mg | 128% |
| Niacin (B3) L | 24.3 mg | 152% |
| Vitamin B6 L | 2 mg | 118% |
| Vitamin B12 L | 4.7 µg | 195% |
| Calcium L | 600 mg | 46% |
| Iron L | 20 mg | 111% |
| Phosphorus L | 600 mg | 48% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 6 g)
- Fiber3.3 gbelow the median for sweets and desserts (median 6.7 g)
- Sugars46.7 gbelow the median for sweets and desserts (median 46.8 g)
- Fat6.7 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat5 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium233 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 400 kcal |
| Protein | 8.7 g | 10 g |
| Carbohydrates | 73.9 g | 73.3 g |
| Fat | 6.5 g | 6.7 g |
| Fiber | n/a | 3.3 g |
| Sugars | 47.8 g | 46.7 g |
| Sodium | 261 mg | 233 mg |
Product details
- Brand
- Nestle
- Barcode
- 0028000918514
- Quantity
- 52.9 oz
- Category
- Cocoa and chocolate powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MALTED BARLEY AND TAPIOCA STARCH EXTRACT, SUGAR, COCOA PROCESSED WITH ALKALI, NONFAT MILK SOLIDS, NONFAT MILK, MILKFAT, WHEY PO AND LESS THAN 2% OF CALCIUM PHOSPHATE, LACTOSE, MALTOSE, SALT, HONEY, SOY LECITHIN, ASCORBIC ACID, FERRIC PYROPHOSPHATE (IRON), NIACINAMIDE PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, NATURAL FLAVOR, CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12), POTASSIUM IODATE. CONTAINS: MILK, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value marshmallow hot chocolate mix Great Value | 400 | 2.9 g | 88.6 g | 2.9 g |
| Nestle Milo Nestlé | 400 | 11.9 g | 64.5 g | 10 g |
| chocolatto Bellarom | 400 | 5.3 g | 75 g | 7.6 g |
| Drinking Chocolate Weikfield | 400 | 4.2 g | 91.3 g | 2 g |
| Microbrew Cocoa Host Defense | 400 | 13.3 g | 73.3 g | 6.7 g |
| Cadbury Chocolate Drink Cadbury | 400 | 6.3 g | 76 g | 5.6 g |
| Cocoa Powder Cacao En Poudre camino | 400 | 1 g | 2 g | 0.5 g |
| Organic cacao Powder Central Market | 400 | 20 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo Chocolate Malt?
100 g of Milo Chocolate Malt has 400 kcal.
Is Milo Chocolate Malt high in protein?
Milo Chocolate Malt contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6 g).
How many carbs are in Milo Chocolate Malt?
Milo Chocolate Malt has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 46.7 g of sugars.
How much fat is in Milo Chocolate Malt?
Milo Chocolate Malt contains 6.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Milo Chocolate Malt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (195% DV), Niacin (B3) (152% DV), Riboflavin (B2) (128% DV), Vitamin B6 (118% DV) and iron (111% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milo Chocolate Malt?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629847. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028000918514. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.