Millet Muesli
Packaged product Breakfast Cereals Tata Soulfull
Millet Muesli contains 364 kcal per 100 g. A serving, 0.75 cup, 50 g (50 g) provides about 182 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 70 g | 250% |
| Total sugars L | 17.6 g | |
| Added sugars L | 14.4 g | 29% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber70 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars17.6 gbelow the median for breakfast cereals (median 17.8 g)
- Fat4.6 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Sodium185 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tata Soulfull
- Barcode
- 8906113491129
- Label serving
- 0.75 cup (50 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran with oat clusters Kroger | 364 | 7.3 g | 83.6 g | 1.8 g |
| muesli+ chocolate Ravensbergen | 364 | 5.6 g | 64.8 g | 9.2 g |
| Bio Porridge Basis Nur Nur NATUR | 364 | 12.8 g | 60.1 g | 5.9 g |
| Crunchy snack Holle | 364 | 12 g | 73 g | 1.2 g |
| 35% Fruit And Fiber Muesli Golden Temple | 364 | 10.9 g | 70.9 g | 4.6 g |
| Happy Pops Wholey | 364 | 8.5 g | 78 g | 0.7 g |
| Granola Bar Ahold | 364 | 6.1 g | 72.7 g | 6.1 g |
| Granola Bar Ahold | 364 | 6.1 g | 72.7 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906113491129. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.