Millet Muesli
Packaged product Breakfast Cereals Tata Soulfull
Millet Muesli contains 390 kcal per 100 g. A serving, 50 g (50 g) provides about 195 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for breakfast cereals (median 10.3 g)
- Fiber7.9 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars3.9 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat11.7 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat2.9 gabove the median for breakfast cereals (median 2.5 g)
- Sodium65 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tata Soulfull
- Barcode
- 8906113490795
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled Oats (33.6%), Millets (20.2%) [Jowar (10.2%), Ragi (10%)], Brown Rice Flakes (15%), Seeds (12%) [Flax (8%), Chia (2%), Pumpkin (2%)], Corn Flakes (5%), Rice Flour (4.2%), Black Raisins (4%), Almonds (3%), Refined Rice Bran Oil, Anticaking Agent [INS 170(i)], Natural Flavour, Antioxidants [INS 307(b), INS 320], Acidity Regulator [INS 330].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krunola BIOSAINE CUISINE | 390 | 9.6 g | 59 g | 11.3 g |
| Muesli Fruit & Nut Bio & Me | 390 | 9 g | 70 g | 6 g |
| Muesli hazelnoot reep Albert Heijn | 390 | 8 g | 48 g | 13 g |
| Musli Wholegrain (3 types of chocolate) Bona Vita | 390 | 11 g | 64 g | 7.5 g |
| Coconut cashew modern muesli cereal Evoke | 390 | 14.6 g | 61 g | 14.6 g |
| Date & Coconut Muesli Quaker | 390 | 11 g | 66 g | 11 g |
| Muesli croustillant, cacao sésame de kokoji Kokoji | 390 | 10.5 g | 56.4 g | 11.1 g |
| Musli d'ametlla Ametller Origen | 390 | 9.9 g | 56.5 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906113490795. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.