Krunola
Packaged product Breakfast Cereals BIOSAINE CUISINE
Krunola contains 390 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 25.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber6.9 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars25.1 gin the top quarter of breakfast cereals (median 15 g)
- Fat11.3 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat2.4 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium16 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BIOSAINE CUISINE
- Barcode
- 3770011148103
- Quantity
- 280 g
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines* activées (43,8%) (graines de sarrasin" activées, noix de cajou * activées), datte*, banane* (17%), raisins*(raisins*, huile de tournesol* (0,3 %)). cacao cru (1,9 %), vanille* *produit issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Fruit & Nut Bio & Me | 390 | 9 g | 70 g | 6 g |
| Muesli hazelnoot reep Albert Heijn | 390 | 8 g | 48 g | 13 g |
| Musli Wholegrain (3 types of chocolate) Bona Vita | 390 | 11 g | 64 g | 7.5 g |
| Coconut cashew modern muesli cereal Evoke | 390 | 14.6 g | 61 g | 14.6 g |
| Date & Coconut Muesli Quaker | 390 | 11 g | 66 g | 11 g |
| Muesli croustillant, cacao sésame de kokoji Kokoji | 390 | 10.5 g | 56.4 g | 11.1 g |
| Musli d'ametlla Ametller Origen | 390 | 9.9 g | 56.5 g | 11.5 g |
| Organic Spelt Millers Muesli Sharpham Park | 390 | 12 g | 52 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770011148103. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.