Milled Omega Seed Mix
Packaged product Nuts and Seeds Grape Tree
Milled Omega Seed Mix contains 542 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 54 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (550 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 14 g | 50% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for nuts and seeds (median 22.8 g)
- Fiber14 gabove the median for nuts and seeds (median 10.2 g)
- Fat42 gbelow the median for nuts and seeds (median 43.2 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grape Tree
- Barcode
- 5056182406982
- Label serving
- 1 portion (10 g)
- Category
- Mixed seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Salade Celnat | 542 | 23 g | 18 g | 40 g |
| Sélection du Boulanger saveur Lin Markal | 542 | 18.8 g | 6.6 g | 44.6 g |
| Les Graines du Boulanger Priméal | 539 | 23.6 g | 6.5 g | 43.3 g |
| Flaxseed with Chia & Almond Healthy Way | 548 | 21.4 g | 14.6 g | 42.7 g |
| Mix Graines Multivitamines Celnat | 551 | 22 g | 21 g | 41 g |
| Omega Seed Mix MYPROTEIN | 555 | 27 g | 22 g | 43 g |
| Milled Mixed Seeds Yum & Yay | 557 | 24.8 g | 1.8 g | 46 g |
| cold milled Linwoods | 523 | 22 g | 8.9 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milled Omega Seed Mix?
100 g of Milled Omega Seed Mix has 542 kcal. Serving, 1 portion, 10 g (10 g): about 54 kcal.
Is Milled Omega Seed Mix high in protein?
Milled Omega Seed Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2 g in serving, 1 portion, 10 g (10 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 22.8 g).
How many carbs are in Milled Omega Seed Mix?
Milled Omega Seed Mix has 25 g of total carbohydrates per 100 g, including 14 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milled Omega Seed Mix?
Milled Omega Seed Mix contains 42 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056182406982. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.