Mill Lane Turkish Rolls

Packaged product Bread and Baked Goods Mill Lane

Mill Lane Turkish Rolls contains 203 kcal per 100 g. A serving, 3 portion, 110 g (110 g) provides about 223 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mill Lane Turkish Rolls by Mill Lane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
7.9 gprotein
36.8 gcarbohydrates
2 gfat
223kcal in serving, 3 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 425 mg 18%
Total carbohydrates L 36.8 g 13%
Dietary fiber not reported
Total sugars L 3 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%203kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars3 gbelow the median for bread and baked goods (median 4 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium425 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mill Lane
Barcode
9317318601470
Label serving
3 portion (110 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Breaded surimi shrimps mini Viči 203 8 g 24 g 8 g
Breaded Wholetail Scampi Sainsbury's 203 11.2 g 20.8 g 8 g
Breaded Haddock Fillets Tesco 203 15 g 19 g 7 g
California Dragon Rolls Itsu 203 3 g 29.1 g 8.9 g
Muffins Deli&bagel 203 6.1 g 40.9 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9317318601470. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.

Last updated: . Source description: "MILL LANE TURKISH ROLLS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mill Lane Turkish Rolls?

100 g of Mill Lane Turkish Rolls has 203 kcal. Serving, 3 portion, 110 g (110 g): about 223 kcal.

How much protein is in Mill Lane Turkish Rolls?

Mill Lane Turkish Rolls contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 8.7 g in serving, 3 portion, 110 g (110 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Mill Lane Turkish Rolls?

Mill Lane Turkish Rolls has 36.8 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mill Lane Turkish Rolls?

Mill Lane Turkish Rolls contains 2 g of fat per 100 g.

How much sodium is in Mill Lane Turkish Rolls?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.