милка орео
Packaged product Sweets and Desserts Milka
Милка орео contains 564 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 113 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 51 g | |
| Added sugars L | 46 g | 92% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 1.6 g)
- Sugars51 gabove the median for sweets and desserts (median 50 g)
- Saturated fat20 gabove the median for sweets and desserts (median 19 g)
- Sodium130 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622210194046
- Quantity
- 100 g
- Label serving
- 1 Portion (20 g)
- Category
- Filled milk chocolates
- Packaging
- Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, vegetable oil (palm), cocoa butter, whey powder (from milk), skimmed milk powder, wheat flour, cocoa mass, milk fat, milk milk powder, milk powder with high fat content (2.0%), low-fat cocoa (0.8%), emulsifiers (soy lecithin, sunflower lecithin), hazelnut paste, glucose-fructose syrup, wheat starch, aeration agents (e501, e503, e500), salt, flavors,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourHazelnutSaltPalm oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karamell Nougat in Edel-Vollmilch Viba | 564 | 7.7 g | 49.1 g | 36.8 g |
| Milka oréo Milka | 564 | 4.8 g | 56 g | 35 g |
| Amarena-Kirsch Lindt | 564 | 6.2 g | 53 g | 36 g |
| Milka Snowballs - Oreo Milka | 564 | 6.7 g | 53 g | 36 g |
| Milka Chips Ahoy! Milka | 564 | 5 g | 55 g | 36 g |
| Milka Oreo Milka | 564 | 4.8 g | 56 g | 35 g |
| Schogetten caramel brownie Krüger | 564 | 5 g | 53 g | 37 g |
| Milchschokoladestängel mit Pralinéfüllung Munz | 564 | 8 g | 46 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in милка орео?
100 g of милка орео has 564 kcal. Serving, 1 portion, 20 g (20 g): about 113 kcal.
How much protein is in милка орео?
Милка орео contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 0.92 g in serving, 1 portion, 20 g (20 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.2 g).
How many carbs are in милка орео?
Милка орео has 56 g of total carbohydrates per 100 g, including 1.2 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in милка орео?
Милка орео contains 35 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in милка орео?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210194046. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.