Milk White Bread

Packaged product Bread and Baked Goods Bakes Fresh

Milk White Bread contains 297 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk White Bread by Bakes Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
9.5 gprotein
52.3 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 5.4 g 7%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 52.3 g 19%
Dietary fiber L 0 g 0%
Total sugars L 5.6 g
Added sugars L 5.2 g 10%
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 16%297kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars5.6 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat5.4 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat3.2 gin the top quarter of bread and baked goods (median 0.4 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bakes Fresh
Barcode
8908002105087
Quantity
400g
Category
Breads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Refined Wheat Flour, Milk Powder, Fresh Yeast, Sugar, Salt (lodised), Gluten, Class II preservative (282), Emulsifier (471 e), Improver (1100); Anti oxidants (300), Acidity Regulator (INS260), Edible Vegetable Oil (Palm Oil)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk White Bread?

100 g of Milk White Bread has 297 kcal.

How much protein is in Milk White Bread?

Milk White Bread contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Milk White Bread?

Milk White Bread has 52.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk White Bread?

Milk White Bread contains 5.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908002105087. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.