Milk chocolate
Packaged product Sweets and Desserts Royal
Milk chocolate contains 508 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 310 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 16.4 g | 82% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 62.3 g | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 49.2 µg | 5% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 131 mg | 10% |
| Iron L | 0.59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars62.3 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat27.9 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat16.4 gbelow the median for sweets and desserts (median 17.6 g)
- Sodium74 mgbelow the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 164 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 508 kcal | 508 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 65.6 g | 65.6 g |
| Fat | 27.9 g | 27.9 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 62.3 g | 62.3 g |
| Sodium | 74 mg | 74 mg |
Product details
- Brand
- Royal
- Barcode
- 0721605285882
- Label serving
- 1 BAR (61 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Blueberry Blonde Truffle Bar Enjoy Life Natural Brands Llc | 508 | 4.2 g | 45.8 g | 37.5 g |
| Tummasuklaalevy Fazer | 508 | 4.2 g | 53 g | 31 g |
| Twix wafer rolls Wrigley | 508 | 7 g | 65 g | 24 g |
| Vicens, almond souffle round Vicens | 508 | 11.8 g | 32.5 g | 35 g |
| Bovetti, Dark Chocolate With Orange Peel Bovetti Chocolats | 508 | 7.6 g | 36.8 g | 36.8 g |
| Dark chocolate Royal | 508 | 4.9 g | 59 g | 32.8 g |
| Coconut Paradise Terra Sana | 508 | 4 g | 51 g | 30 g |
| Peanut M&M M y m | 507 | 10.1 g | 58.8 g | 26.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 508 kcal. Serving, 1 bar, 61 g (61 g): about 310 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 bar, 61 g (61 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).
How many carbs are in Milk chocolate?
Milk chocolate has 65.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 62.3 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 27.9 g of fat per 100 g, of which 16.4 g is saturated (82% of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1879947. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0721605285882. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.