How many calories are in Dark chocolate?

100 g of Dark chocolate has 508 kcal. Serving, 1 bar, 61 g (61 g): about 310 kcal.

How much protein is in Dark chocolate?

Dark chocolate contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 bar, 61 g (61 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Dark chocolate?

Dark chocolate has 59 g of total carbohydrates per 100 g, including 4.9 g of fiber and 45.9 g of sugars.

How much fat is in Dark chocolate?

Dark chocolate contains 32.8 g of fat per 100 g, of which 19.7 g is saturated (99% of the Daily Value).

What vitamins and minerals does Dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate

Packaged product Sweets and Desserts Royal

Dark chocolate contains 508 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 310 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

508kcal per 100 g

4.9 gprotein

59 gcarbohydrates

32.8 gfat

310kcal in serving, 1 bar, 61 g (61 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	508 kcal
Total fat L	32.8 g	42%
Saturated fat L	19.7 g	99%
Trans fat L	0 g
Cholesterol L	8 mg	3%
Sodium L	107 mg	5%
Total carbohydrates L	59 g	21%
Dietary fiber L	4.9 g	18%
Total sugars L	45.9 g
Protein L	4.9 g	10%
Vitamin A L	49.2 µg	5%
Vitamin C L	0 mg	0%
Calcium L	33 mg	3%
Iron L	3 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 43%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
Fiber4.9 gabove the median for sweets and desserts (median 2.9 g)
Sugars45.9 gbelow the median for sweets and desserts (median 47.8 g)
Fat32.8 gabove the median for sweets and desserts (median 31 g)
Saturated fat19.7 gabove the median for sweets and desserts (median 17.5 g)
Sodium107 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	164 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	508 kcal	508 kcal
Protein	4.9 g	4.9 g
Carbohydrates	59 g	59 g
Fat	32.8 g	32.8 g
Fiber	4.9 g	4.9 g
Sugars	45.9 g	45.9 g
Sodium	107 mg	107 mg

Product details

Brand: Royal
Barcode: 0721605285851
Label serving: 1 BAR (61 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor, chocolate liquor processed with alkali, cocoa butter, butterfat, soy lecithin, and vanilla), chipotle pepper (smoke dried jalapeno pepper).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Lemon Blueberry Blonde Truffle Bar Enjoy Life Natural Brands Llc	508	4.2 g	45.8 g	37.5 g
Tummasuklaalevy Fazer	508	4.2 g	53 g	31 g
Twix wafer rolls Wrigley	508	7 g	65 g	24 g
Vicens, almond souffle round Vicens	508	11.8 g	32.5 g	35 g
Bovetti, Dark Chocolate With Orange Peel Bovetti Chocolats	508	7.6 g	36.8 g	36.8 g
Milk chocolate Royal	508	4.9 g	65.6 g	27.9 g
Coconut Paradise Terra Sana	508	4 g	51 g	30 g
Bio chocolate sticks ooja	508	7 g	45 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2507649. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2023. Imported November 6, 2026.
Open Food Facts, record 0721605285851. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.