Milk chocolate mousse with ganache
Packaged product Sweets and Desserts Gü
Milk chocolate mousse with ganache contains 391 kcal per 100 g. A serving, 70 g (70 g) provides about 274 kcal.
Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 33% of the Daily Value for selenium, 28% of the Daily Value for Vitamin B12 and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 173 mg | 58% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 25 g | |
| Added sugars L | 15.2 g | 30% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 185 µg | 21% |
| Vitamin C L | 0.72 mg | 0.8% |
| Vitamin D L | 0.89 µg | 4% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.98 mg | 20% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 33.1 µg | 8% |
| Vitamin B12 L | 0.68 µg | 28% |
| Calcium L | 118 mg | 9% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 25.7 mg | 6% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 256 mg | 5% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 18.2 µg | 33% |
| Iodine L | 40.2 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 29%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 20.8 g)
- Fat28 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium140 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water39.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.94 g |
|---|
Carotenoids (1)
| Beta-carotene L | 63.6 µg |
|---|
Other components (2)
| Water L | 39.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gü
- Barcode
- 5060425286866
- Quantity
- 140g
- Label serving
- 70 g
- Category
- Refrigerated chocolate mousses
- Packaging
- Box,Film,en:ramekin
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate 40% (sugar, cocoa butter, whole _milk_ powder, cocoa mass, emulsifier (_soya_ lecithin), natural flavouring), whipping cream (_milk_), pasteurised _egg_ white, pasteurised _egg_ yolk, salted butter (butter (_milk_), salt), whole _milk_, dark chocolate 6% (cocoa mass, sugar, fat reduced cocoa powder, emulsifier (_soya_ lecithin)), sugar, glucose syrup, stabilisers (guar gum, xanthan gum), preservative (potassium sorbate), fat reduced cocoa powder, acidity regulator (citric acid), water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamEggButterMilkSugarGlucose syrupCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat bio Marie Morin | 348 | 8 g | 19 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060425286866. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.