milk chocolate high protein shake
Packaged product Sweets and Desserts Atkins Strong
Milk chocolate high protein shake contains 59 kcal per 100 g. A serving, 1 shake container, 325 g (325 g) provides about 190 kcal.
Roughly 60% of its calories come from protein, with 22% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 1,110,000% of the Daily Value for Vitamin D, 17% of the Daily Value for calcium and 11% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Cholesterol L | 3.1 mg | 1% |
| Sodium L | 58.5 mg | 3% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.31 g | |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin D L | 222,000 µg | 1,110,000% |
| Vitamin E L | 0.98 mg | 7% |
| Calcium L | 222 mg | 17% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 46.2 mg | 11% |
| Potassium L | 138 mg | 3% |
| Selenium L | 3.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 18%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars0.31 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.31 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium58.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins Strong
- Barcode
- 0637480005371
- Label serving
- 1 shake container (325 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Milk Protein Isolate, Prebiotic Soluble Corn Fiber, Vegetable Oil (Sunflower, Canola, and/or Soybean Oil), Cocoa (Processed with Alkali), Natural Flavors, Calcium Caseinate, Salt, Sucralose, Dipotassium Phosphate, Gellan Gum, Sodium Hexametaphosphate, Lecithin (Sunflower, Canola, and/or Soy Lecithin), Carrageenan, Invert Sugar, Stevia Sweetener, Sodium Ascorbate (Vitamin C), Zinc Gluconate, DL-Alpha-Tocopheryl Acetate (Vitamin E), Manganese Gluconate, Niacinamide (Vitamin B3), Phytonadione (Vitamin K), Cholecalciferol (Vitamin D3), D-Calcium Pantothenate (Vitamin B5), Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin (Vitamin B7), Cyanocobalamin (Vitamin B12), Folic Acid (Vitamin B9), Pyridoxine Hydrochloride (Vitamin B6), Potassium Iodide, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0637480005371. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.