Yogurt Plain Low Sugar
Packaged product Sweets and Desserts Onkos
Yogurt Plain Low Sugar contains 59 kcal per 100 g. A serving, 1 portion, 123 g (123 g) provides about 72 kcal.
Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for sweets and desserts (median 5.9 g)
- Sugars2.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Onkos
- Barcode
- 4901112800235
- Label serving
- 1 portion (123 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| milk chocolate high protein shake Atkins Strong | 59 | 9.2 g | 2.8 g | 1.5 g |
| Plain Oikos Zero Sugar Danone | 59 | 10.6 g | 3.6 g | 0 g |
| Yogurt Zero Lactose No Sugar With Pear VkusVill | 59 | 3 g | 6 g | 2.5 g |
| Frozen Dessert Halo Top | 59 | 3.7 g | 11.7 g | 1.3 g |
| Chocolate peanut butter protein shake Atkins Strong | 58 | 9.2 g | 2.8 g | 1.5 g |
| Chocolate protein shake H-E-B | 58 | 3.1 g | 7.4 g | 1.8 g |
| Chocolate Protein Shake + Fiber Optimum Nutrition | 58 | 9.2 g | 4.3 g | 0.62 g |
| Pro33 Cookies N' Cream Muscle Milk | 58 | 10.2 g | 3.4 g | 0.46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901112800235. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.