Milk chocolate
Packaged product Sweets and Desserts Hebert
Milk chocolate contains 484 kcal per 100 g. A serving, 31 g, 31 g (31 g) provides about 150 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 14.5 g | 73% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 48.4 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.8 g)
- Fiber3.2 gabove the median for sweets and desserts (median 3 g)
- Sugars48.4 gabove the median for sweets and desserts (median 47.5 g)
- Fat29 gbelow the median for sweets and desserts (median 31 g)
- Saturated fat14.5 gbelow the median for sweets and desserts (median 17.8 g)
- Sodium113 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 58.1 g | 58.1 g |
| Fat | 29 g | 29 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 48.4 g | 48.4 g |
| Sodium | 113 mg | 113 mg |
Product details
- Brand
- Hebert
- Barcode
- 0721605267734
- Label serving
- 31 g (31 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), peanut butter filling (peanuts, sugar and or dextrose, hydrogenated vegetable oils, salt & molasses), white coating (sugar, partially hydrogenated palm kernel and cottonseed oils, nonfat dry milk, milk, glyceryl lacto esters of fatty acids, soy lecithin [emulsifier] salt and artificial flavoring added), marshmallow (corn syrup, invert sugar, vanilla extract, egg albumen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SMARTIES WHITE CHOCOLATE Hexatube 34g Nestlé | 484 | 7.2 g | 68.1 g | 20.2 g |
| M&m M&m | 484 | 4.3 g | 68 g | 21 g |
| NUTM!LK ChocoRaisins Forest Feast | 484 | 5 g | 59 g | 25 g |
| Lacasitos Lacasa | 484 | 6 g | 70 g | 19 g |
| Hershey's Nuggets - Milk Chocolate Hershey | 484 | 6.5 g | 61.3 g | 29 g |
| Milk Chocolate Ghirardelli Chocolate Company | 484 | 6.5 g | 61.3 g | 29 g |
| Lacasitos Chocolate con Leche Lacasa | 484 | 6 g | 70 g | 19 g |
| Choco Crunch Kruidvat | 484 | 6.7 g | 64 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 484 kcal. Serving, 31 g, 31 g (31 g): about 150 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31 g, 31 g (31 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).
How many carbs are in Milk chocolate?
Milk chocolate has 58.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 48.4 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 29 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).
How much sodium is in Milk chocolate?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874419. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0721605267734. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.