Milk chocolate Gonk
Packaged product Sweets and Desserts Aldi
Milk chocolate Gonk contains 550 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 550 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 18.6 g | 93% |
| Sodium L | 80.1 mg | 3% |
| Total carbohydrates L | 53.9 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 51 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 2.3 g)
- Fat34.2 gabove the median for sweets and desserts (median 32 g)
- Sodium80.1 mgbelow the median for sweets and desserts (median 92.1 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061464805187
- Label serving
- 1 portion (100 g)
- Category
- milk-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (63%) (Sugar, Cocoa Butter*, Whole Milk Powder. Cocoa Mass*, Emulsifier: Lecithins (Soya)); Sugar, Vegetable Fat (Palm Oil, Shea Oil), Whey Powder (Milk), Fat Reduced Cocoa Powder*, Crisped Rice (2%), Skimmed Milk Powder, Emulsifier: Lecithins (Sunflower); Flavourings. Milk Chocolate Contains Cocoa Solids 33% Minimum, Milk Solids 18% Minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceMilkCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate President's Choice | 550 | 7.5 g | 55 g | 35 g |
| Oreo Dairy Milk Cadbury | 550 | 7.5 g | 55 g | 35 g |
| Creamy Salted Caramel Dairy Milk Cadbury | 550 | 7.5 g | 55 g | 32.5 g |
| 38% Cocoa Milk Chocolate Purdys | 550 | 7.5 g | 52.5 g | 37.5 g |
| Blockazo Arcor | 550 | 13 g | 44 g | 35 g |
| Chocolat au lait Éditions du Tonnerre | 550 | 8.3 g | 51.8 g | 33.8 g |
| Adore Milk Chocolate Quanta | 550 | 7.7 g | 57.7 g | 30.8 g |
| M&M hazelnut M&M's | 550 | 7.2 g | 54 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate Gonk?
100 g of Milk chocolate Gonk has 550 kcal. Serving, 1 portion, 100 g (100 g): about 550 kcal.
How much protein is in Milk chocolate Gonk?
Milk chocolate Gonk contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in Milk chocolate Gonk?
Milk chocolate Gonk has 53.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate Gonk?
Milk chocolate Gonk contains 34.2 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).
How much sodium is in Milk chocolate Gonk?
100 g contains 80.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464805187. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.