Milk Chocolate Double Chocolate Squares
Packaged product Sweets and Desserts Ghirardelli
Milk Chocolate Double Chocolate Squares contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 100,000 mg | 4,348% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53.3 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars53.3 gabove the median for sweets and desserts (median 50.9 g)
- Fat26.7 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat15 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium100,000 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 63.3 g | 63.3 g |
| Fat | 26.7 g | 26.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 53.3 g | 53.3 g |
| Sodium | 100 mg | 100,000 mg |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599422591
- Quantity
- 5.3 oz
- Label serving
- 30 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Chocolate ChocZero | 500 | 0 g | 50 g | 50 g |
| Chocolate con Leche Rapanui | 500 | 6.8 g | 44 g | 32 g |
| La barrette Le Chocolat des Français | 500 | 5.3 g | 40.7 g | 34.5 g |
| Choco Lyne Nutresa | 500 | 0 g | 50 g | 33.3 g |
| Toblerone Fruit & Nut Mondelez | 500 | 5.3 g | 62 g | 25 g |
| Milk Chocolate Cvs Pharmacy Inc. | 500 | 5 g | 70 g | 25 g |
| Solid Milk Chocolate Bunny Russell Stover | 500 | 7.1 g | 60.7 g | 32.1 g |
| Milk Chocolate Hebert | 500 | 3.3 g | 60 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666591. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2022. Imported November 6, 2026.
- Open Food Facts, record 0747599422591. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.