Milk Chocolate & Crispy Rice Bar
Packaged product Sweets and Desserts Frank
Milk Chocolate & Crispy Rice Bar contains 526 kcal per 100 g. A serving, 5 squares, 38 g (38 g) provides about 200 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
100 g provides 29% of the Daily Value for copper, 22% of the Daily Value for manganese and 19% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 18.4 g | 92% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 50 g | |
| Added sugars L | 47.9 g | 96% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 30.1 µg | 3% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.14 mg | 0.8% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 197 mg | 15% |
| Iron L | 2 mg | 11% |
| Magnesium L | 52.1 mg | 12% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 329 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.27 mg | 29% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 25.3 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2.3 g)
- Sugars50 gbelow the median for sweets and desserts (median 51 g)
- Fat28.9 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat18.4 gbelow the median for sweets and desserts (median 18.6 g)
- Sodium118 mgabove the median for sweets and desserts (median 92.1 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.6 µg |
|---|
Other components (2)
| Water L | 3.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Frank
- Barcode
- 0778367600293
- Quantity
- 300 g
- Label serving
- 5 squares (38 g)
- Category
- milk-chocolate-bar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugars [sugar, lactose], cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, vanillin [artificial flavour]), Rice crisps (milled rice, sugars [cane sugar], salt, barley malt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarCocoa butterSalt
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|---|---|---|---|---|
| Swiss Milk Chocolate Western Family | 526 | 5.3 g | 63.2 g | 28.9 g |
| Milk Chocolate Irresistibles | 526 | 5.3 g | 57.9 g | 31.6 g |
| Chocolate Ao Leite Recheio Oreo Lacta | 526 | 2.9 g | 65 g | 28 g |
| Cadbury dairy milk Cadbury | 526 | 6.8 g | 62.6 g | 28 g |
| Chocolate con Leche Arcor | 527 | 5.9 g | 61 g | 29 g |
| Chocolate con leche Misky | 527 | 5.9 g | 61 g | 29 g |
| Galaxy Ripple Galaxy | 525 | 7.1 g | 59 g | 29 g |
| Milchschokolade aus Alpenmilch Bensdorp | 525 | 5.9 g | 59.5 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate & Crispy Rice Bar?
100 g of Milk Chocolate & Crispy Rice Bar has 526 kcal. Serving, 5 squares, 38 g (38 g): about 200 kcal.
How much protein is in Milk Chocolate & Crispy Rice Bar?
Milk Chocolate & Crispy Rice Bar contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 5 squares, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in Milk Chocolate & Crispy Rice Bar?
Milk Chocolate & Crispy Rice Bar has 63.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate & Crispy Rice Bar?
Milk Chocolate & Crispy Rice Bar contains 28.9 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).
What vitamins and minerals does Milk Chocolate & Crispy Rice Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (29% DV), manganese (22% DV), Pantothenic acid (B5) (19% DV), Vitamin B12 (17% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate & Crispy Rice Bar?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0778367600293. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.