Milk Chocolate Coconut Mallow
Packaged product Sweets and Desserts Mallow & Marsh
Milk Chocolate Coconut Mallow contains 397 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 139 kcal.
Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (415 kcal per 100 g).
100 g provides 12% of the Daily Value for copper and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 6.6 mg | 2% |
| Sodium L | 0.11 mg | 0% |
| Total carbohydrates L | 74.6 g | 27% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 60.9 g | |
| Added sugars L | 76.3 g | 153% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 12.1 µg | 1% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 69.2 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 21.1 mg | 5% |
| Phosphorus L | 74.2 mg | 6% |
| Potassium L | 178 mg | 4% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 10.3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 75%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars60.9 gin the top quarter of sweets and desserts (median 52 g)
- Fat9.7 gin the lowest quarter of sweets and desserts (median 16 g)
- Saturated fat6 gin the lowest quarter of sweets and desserts (median 9.8 g)
- Sodium0.11 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
- Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.86 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10 µg |
|---|
Other components (2)
| Water L | 4.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mallow & Marsh
- Barcode
- 5060374400443
- Label serving
- 1 bar (35 g)
- Category
- Chocolate-coated marshmallow treats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (30%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Sugar, Glucose Syrup, Dextrose, Water, Desiccated Coconut (2.5%), Beef Gelatine, Humectant: Glycerol, Flavouring, Cornflour. Milk Chocolate contains: Cocoa Solids 30% minimum, Milk Solids 20.5% minimum. Allergen Information: For allergens, see ingredients in bold. May also contain traces of Peanuts, Tree Nuts and Egg. Storage information:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tête de spumetti - Choco qualité & prix | 398 | 3.1 g | 69 g | 14 g |
| Chocolate Skinny Mallo | 395 | 3.8 g | 78 g | 6.9 g |
| Rampenisser med smak av vanilje og sjokolade Brynild | 394 | 6.2 g | 69 g | 10 g |
| Kiss big M-Classic | 401 | 2.9 g | 66 g | 14 g |
| Topkuss Minis Grabower | 401 | 3.6 g | 67.7 g | 12.8 g |
| Vaniljasuukko Brunberg | 390 | 3.2 g | 67.7 g | 13.6 g |
| Big Daddy Marshallow Theo | 405 | 2.7 g | 56.8 g | 18.9 g |
| Schwedenbomben Niemetz | 407 | 4.4 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060374400443. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.