Milk chocolate
Packaged product Snacks Cella's
Milk chocolate contains 372 kcal per 100 g. A serving, 3 pieces, 43 g (43 g) provides about 160 kcal.
Roughly 65% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 53.5 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 0.84 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 65%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of snacks (median 7.1 g)
- Fiber2.3 gin the lowest quarter of snacks (median 3.9 g)
- Sugars53.5 gin the top quarter of snacks (median 5 g)
- Fat14 gbelow the median for snacks (median 21.1 g)
- Saturated fat8.1 gabove the median for snacks (median 3.6 g)
- Sodium35 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 62.8 g | 62.8 g |
| Fat | 14 g | 14 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 53.5 g | 53.5 g |
| Sodium | 35 mg | 35 mg |
Product details
Ingredients
Milk chocolate (sugar, cocoa butter, milk, chocolate, soya lecithin an emulsifier and vanillin an artificial flavoring), cherries treated with sulfur dioxide a preservative, sugar, corn syrup, citric acid, sodium benzoate a preservative, artificial flavor, calcium chloride and artificial color (fd&c red 40).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 372 kcal. Serving, 3 pieces, 43 g (43 g): about 160 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 43 g (43 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Milk chocolate?
Milk chocolate has 62.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 53.5 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 14 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Milk chocolate?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031103. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0011228372121. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.