Milk Chocolate caramel bar
Packaged product Sweets and Desserts Ghiradelli
Milk Chocolate caramel bar contains 500 kcal per 100 g. A serving, 3 sections, 38 g (38 g) provides about 190 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 15.8 g | 79% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 55.3 g | |
| Added sugars L | 54.9 g | 110% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 47 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 158 mg | 12% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars55.3 gin the top quarter of sweets and desserts (median 48 g)
- Fat26.3 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat15.8 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium145 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 500 kcal |
| Protein | 4 g | 5.3 g |
| Carbohydrates | 60 g | 60.5 g |
| Fat | 28 g | 26.3 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 56 g | 55.3 g |
| Sodium | 160 mg | 145 mg |
Product details
- Brand
- Ghiradelli
- Barcode
- 0747599607646
- Quantity
- 100 g
- Label serving
- 3 SECTIONS (38 g)
- Category
- Chocolates
- Packaging
- en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole milk powder, cocoa butter, corn syrup, sweetened condensed milk (pasteurized milk, sugar), unsweetened chocolate, palm oil, water, butter (cream, salt), natural and artificial flavor, disodium phospate, salt, soy lecithin - an emulsifier, sorbitol, potassium sorbate, vanilla, citric acid and tbhq - as preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkPalm oilButterSaltCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nuts Swiss Milk Chocolate Western Family | 500 | 4.8 g | 59.5 g | 28.6 g |
| Dark chocolate Ghirardelli Chocolate Company | 500 | 5.3 g | 60.5 g | 34.2 g |
| Pistachio Crunch Dubai Style Milk Chocolate Bar Maud Boeup | 500 | 6.7 g | 63.3 g | 26.7 g |
| Kisses: Milk Chocolate Hershey's | 500 | 6.3 g | 59.4 g | 28.1 g |
| Milk Chocolate Caramel Squares Ghirardelli Chocolate | 500 | 6.7 g | 60 g | 26.7 g |
| Teddy Lindt | 500 | 6.7 g | 50 g | 36.7 g |
| Caramel Dubai chocolate BEQUET | 500 | 0 g | 73.5 g | 26.5 g |
| Crunch bar fun sized Ferrero | 500 | 3.8 g | 65.4 g | 26.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627728. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0747599607646. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.