Milk Chocolate Biscuit Break
Packaged product Sweets and Desserts Tesco
Milk Chocolate Biscuit Break contains 528 kcal per 100 g.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (527 kcal per 100 g).
100 g provides 39% of the Daily Value for copper, 31% of the Daily Value for manganese and 30% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 17.8 g | 89% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 60.8 g | 22% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 46.2 g | |
| Added sugars L | 38.7 g | 77% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 21.7 µg | 2% |
| Vitamin C L | 0.91 mg | 1% |
| Vitamin D L | 0.91 µg | 5% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 29.5 µg | 7% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 133 mg | 10% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 65.9 mg | 16% |
| Phosphorus L | 222 mg | 18% |
| Potassium L | 480 mg | 10% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 37.7 µg | 25% |
| Chloride L | 698 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars46.2 gabove the median for sweets and desserts (median 44.8 g)
- Fat28.3 gbelow the median for sweets and desserts (median 28.8 g)
- Saturated fat17.8 gabove the median for sweets and desserts (median 16 g)
- Sodium80 mgin the lowest quarter of sweets and desserts (median 96 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.4 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 13.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.14 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 25.5 µg |
|---|
Other components (2)
| Water L | 4.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5031021681317
- Category
- Chocolate confectioneries filled with wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (65%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Whey Powder (Milk), Dried Skimmed Milk, Milk Fat, Emulsifier (Soya Lecithins), Flavouring], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Palm Oil, Maize Flour, Fat Reduced Cocoa Powder, Soya Flour, Vegetable Oil (Sunflower, Rapeseed), Water, Emulsifier (Soya Lecithins), Salt, Raising Agent (Sodium Bicarbonate). Milk Chocolate Contains: Cocoa Solids 31% minimum, Milk Solids 17% minimum. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts and nuts. VSuitable for vegetarians A 09EZE ANE ONE E L
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSaltMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grzeski Dark Chocolate Goplana | 528 | 10 g | 52.8 g | 30.6 g |
| Kit Kat Nestlé | 528 | 7.8 g | 57 g | 30 g |
| Time out Cadbury | 529 | 5.3 g | 62.5 g | 29.3 g |
| Turrón viena Meivel | 529 | 7 g | 58 g | 30 g |
| Milk Chocolate Wafer Bars Belmont | 527 | 6.1 g | 61 g | 28 g |
| Mini supreme Milka | 527 | 5.4 g | 59 g | 29 g |
| KitKat Churro KitKat | 524 | 4.8 g | 64.3 g | 28.6 g |
| Reese's Sticks Reese's | 524 | 9.5 g | 57.1 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Biscuit Break?
100 g of Milk Chocolate Biscuit Break has 528 kcal.
How much protein is in Milk Chocolate Biscuit Break?
Milk Chocolate Biscuit Break contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein.
How many carbs are in Milk Chocolate Biscuit Break?
Milk Chocolate Biscuit Break has 60.8 g of total carbohydrates per 100 g, including 2 g of fiber and 46.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Biscuit Break?
Milk Chocolate Biscuit Break contains 28.3 g of fat per 100 g, of which 17.8 g is saturated (89% of the Daily Value).
What vitamins and minerals does Milk Chocolate Biscuit Break contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (39% DV), manganese (31% DV), chloride (30% DV), iodine (25% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Biscuit Break?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5031021681317. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.