Milk Chocolate Bar
Packaged product Sweets and Desserts Lindt LINDOR
Milk Chocolate Bar contains 622 kcal per 100 g. A serving, 38 g (38 g) provides about 236 kcal.
Roughly 67% of its calories come from fat, with 30% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,457 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 33 g | 165% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Added sugars L | 53.3 g | 107% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 30%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 8 g)
- Sugars44 gin the top quarter of sweets and desserts (median 28.2 g)
- Fat46 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat33 gin the top quarter of sweets and desserts (median 24 g)
- Sodium180 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt LINDOR
- Barcode
- 4000539280108
- Quantity
- 38 g
- Label serving
- 38 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, vegetable fat (coconut, palm kernel), whole milk powder, cocoa mass, lactose, skim milk powder, cream powder, emulsifier (soya lecithin), anhydrous milk fat, barley malt extract, salt crystals (Fleur de Sel) (0.2%), flavourings, natural flavouring, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterCreamSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90% cacao negro Carrefour | 622 | 12 g | 16 g | 54 g |
| Selection Kakao Black Alnatura | 622 | 7.4 g | 23.8 g | 52.6 g |
| Chocolate negro 90% Eroski | 622 | 12 g | 16 g | 54 g |
| 90% cacao noir CARREFOUR FRANCE | 622 | 12 g | 16 g | 54 g |
| République Dominicaine 80% Alter Eco | 622 | 7.3 g | 28 g | 51 g |
| Selection Dark Chocolate 80% Ecuador Cocoa Jura Flore | 622 | 9.5 g | 26 g | 51 g |
| Pérou 100% cacao La Vie Claire | 622 | 11 g | 4.5 g | 59 g |
| Cioccolato fondente extra 85% Mascao | 623 | 10 g | 20 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000539280108. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.