milk chocolate
Packaged product Sweets and Desserts Aldi
Milk chocolate contains 311 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 311 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 24 g | |
| Added sugars L | 20.2 g | 40% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars24 gabove the median for sweets and desserts (median 21.6 g)
- Fat18.1 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat13.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium55 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061464664203
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk, milk chocolate (29%) (sugar, cocoa butter**, cocoa mass**, whey powder (milk), milk fat, skimmed milk powder, emulsifiers: lecithins, polyglycerol polyricinoleate, natural vanilla flavouring), whey protein concentrate (milk), glucose syrup, coconut oil, sugar, skimmed milk powder, emulsifier: mono - and diglycerides of fatty acids, plant extract (carrot concentrate), stabilisers: locust bean gum, guar gum, natural bourbon vanilla flavouring, ground extracted vanilla pod, **rainforest alliance certified, find out more at ra,org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGlucose syrupCoconut oilSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Ice Cream Bites Favorite Day | 311 | 4.4 g | 29.4 g | 20.6 g |
| Mint Chip Ice Cream REALi | 311 | 11.5 g | 21.3 g | 19.7 g |
| Ice Cream Bars Klein's Real Kosher | 311 | 1.6 g | 27.3 g | 21.8 g |
| Cream dessert Chef Select | 311 | 5.6 g | 25 g | 20.1 g |
| Honey garlic Sausage Berryman | 311 | 15 g | 2.5 g | 26.3 g |
| Vanilla ice cream with a passionfruit swirl and toasted coconut flakes Magnum | 311 | 3.6 g | 31.6 g | 18.5 g |
| Chocolate And Orange Brownies Morrisons | 312 | 3.1 g | 39.3 g | 15.6 g |
| Spring Onion Pie Lotus weichuan | 312 | 6.7 g | 42.5 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milk chocolate?
100 g of milk chocolate has 311 kcal. Serving, 1 portion, 100 g (100 g): about 311 kcal.
How much protein is in milk chocolate?
Milk chocolate contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in milk chocolate?
Milk chocolate has 32.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milk chocolate?
Milk chocolate contains 18.1 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
How much sodium is in milk chocolate?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464664203. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.