Milk Chocoalte Peanut Butter

Packaged product Sweets and Desserts Equal Exchange Inc.

Milk Chocoalte Peanut Butter contains 578 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 260 kcal.

Roughly 55% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

578kcal per 100 g
8.9 gprotein
55.6 gcarbohydrates
35.6 gfat
260kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 578 kcal
Total fat L 35.6 g 46%
Saturated fat L 22.2 g 111%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 200 mg 9%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 2.2 g 8%
Total sugars L 48.9 g
Protein L 8.9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 5.3 mg6%
Calcium L 133 mg10%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 55%578kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron9%Vitamin C6%Vitamin A0%

Nutritional insights

  • Protein8.9 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 0 g)
  • Sugars48.9 gbelow the median for sweets and desserts (median 54 g)
  • Fat35.6 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat22.2 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium200 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 578 kcal578 kcal
Protein 8.9 g8.9 g
Carbohydrates 55.6 g55.6 g
Fat 35.6 g35.6 g
Fiber 2.2 g2.2 g
Sugars 48.9 g48.9 g
Sodium 200 mg200 mg

Product details

Brand
Equal Exchange Inc.
Barcode
0745998903277
Label serving
1 BAR (45 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*organic raw cane sugar, *organic cocoa butter, organic milk powder, organic roasted peanuts, *organic chocolate liquor, sea salt, organic soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterPeanutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038943. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0745998903277. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocoalte Peanut Butter?

100 g of Milk Chocoalte Peanut Butter has 578 kcal. Serving, 1 bar, 45 g (45 g): about 260 kcal.

How much protein is in Milk Chocoalte Peanut Butter?

Milk Chocoalte Peanut Butter contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 bar, 45 g (45 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Milk Chocoalte Peanut Butter?

Milk Chocoalte Peanut Butter has 55.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 48.9 g of sugars.

How much fat is in Milk Chocoalte Peanut Butter?

Milk Chocoalte Peanut Butter contains 35.6 g of fat per 100 g, of which 22.2 g is saturated (111% of the Daily Value).

What vitamins and minerals does Milk Chocoalte Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocoalte Peanut Butter?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.