Milk Bread
Packaged product Bread and Baked Goods Franz
Milk Bread contains 265 kcal per 100 g. A serving, 1 slice, 34 g (34 g) provides about 90 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.8 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars8.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7 g)
- Sodium324 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Franz
- Barcode
- 0072220004939
- Label serving
- 1 slice (34 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft multigrain bread Trader Joe's | 265 | 11.8 g | 44.1 g | 5.9 g |
| Sub Roll Genesis | 265 | 11.1 g | 47.5 g | 2.6 g |
| Sprouted Grain and Legume Bread Simple Truth | 265 | 14.7 g | 44.1 g | 1.5 g |
| Epic everything, organic breakfast bread Daves killer bread | 265 | 11.8 g | 47.1 g | 7.4 g |
| Flour Tortillas Tortillas De Harina Sol Azteca | 265 | 5.9 g | 41.2 g | 7.4 g |
| Cottage White Bread Village Hearth | 265 | 8.8 g | 50 g | 2.9 g |
| Old Century Pita Bread Golden’s | 265 | 8.8 g | 52.9 g | 0 g |
| Plain Bagels - 6 Ct giant eagle | 265 | 8.8 g | 50 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Bread?
100 g of Milk Bread has 265 kcal. Serving, 1 slice, 34 g (34 g): about 90 kcal.
How much protein is in Milk Bread?
Milk Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 slice, 34 g (34 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Milk Bread?
Milk Bread has 47.1 g of total carbohydrates per 100 g, including 0 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Bread?
Milk Bread contains 2.9 g of fat per 100 g.
What vitamins and minerals does Milk Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Bread?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072220004939. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.