Milk 2%
Packaged product Dairy and Eggs Scotsburn
Milk 2% contains 130 kcal per 100 g. A serving, 250 ml (250 g) provides about 325 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3,032 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Calcium L | 140 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars12 gin the top quarter of dairy and eggs (median 5 g)
- Fat5 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat3 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium120 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Partly skimmed milk, Vitamin A palmitate, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clover lactose free 2% clover | 130 | 9 g | 5 g | 5 g |
| 2% Reduced Fat Milk Member's Mark | 130 | 8 g | 12 g | 5 g |
| Lait nordique biologique 2% Nutrinor | 130 | 9 g | 12 g | 5 g |
| Lait 2% Nutrinor | 130 | 9 g | 12 g | 5 g |
| lait 2% chagnon | 130 | 9 g | 12 g | 5 g |
| Fine-Filtered 2% Fat Milk Natrel | 130 | 9 g | 12 g | 5 g |
| Gostyńskie mleko zagęszczone niesłodzone Gostyńskie | 131 | 6.5 g | 9.4 g | 7.5 g |
| Chocolat De Communion Prodial Prodial | 131 | 6.2 g | 17.7 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk 2%?
100 g of Milk 2% has 130 kcal. Serving, 250 ml (250 g): about 325 kcal.
How much protein is in Milk 2%?
Milk 2% contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 22.5 g in serving, 250 ml (250 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Milk 2%?
Milk 2% has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk 2%?
Milk 2% contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Milk 2% contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk 2%?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063124202101. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.