Mild Salsa
Packaged product Soups and Sauces President's Choice
Mild Salsa contains 33 kcal per 100 g. A serving, 60 ml (60 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from alcohol (estimated with general energy factors).
100 g provides 31% of the Daily Value for Vitamin C and 16% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 28.1 mg | 31% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 27.5 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 21.5 mg | 5% |
| Phosphorus L | 44 mg | 4% |
| Potassium L | 333 mg | 7% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 12.9 µg | 9% |
| Chloride L | 371 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water90.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.028 g |
|---|---|
| Polyunsaturated fat L | 0.11 g |
Sugars and starch (1)
| Starch L | 0.44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 0.088 g |
Carotenoids (1)
| Beta-carotene L | 351 µg |
|---|
Other components (2)
| Water L | 90.1 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- President's Choice
- Barcode
- 0060383687779
- Quantity
- 650 mL
- Label serving
- 60 mL
- Category
- Salsas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Water, Onions, Concentrated tomato paste, Green chili peppers, Red bell peppers, White vinegar, Salt, Cilantro, Spices, Garlic powder, Onion powder, Jalapeño pepper powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Tomato Ketchup Heinz | 114 | 1 g | 26 g | 0.1 g |
| Tomato Ketchup Heinz | 130 | 0.3 g | 31 g | 0.1 g |
| Salsa light Hacendado | 294 | 0.7 g | 6.5 g | 31 g |
| Mayonesa Hellmann's | 308 | 0 g | 6.7 g | 30.8 g |
| Mayo Deli Kraft | 313 | 0.9 g | 3 g | 31.4 g |
| Pesto allá Genovese Jeden Tag | 390 | 2.6 g | 4.3 g | 40 g |
| Chipotle Mayo Spread Great Value | 700 | 1 g | 3 g | 75 g |
| Mayonaise Jean Baton no sugar JEAN BÂTON | 743 | 0.9 g | 0.3 g | 82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa?
100 g of Mild Salsa has 33 kcal. Serving, 60 ml (60 g): about 20 kcal.
How much protein is in Mild Salsa?
Mild Salsa contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 60 ml (60 g). About 20% of its calories come from protein.
How many carbs are in Mild Salsa?
Mild Salsa has 6.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Salsa?
Mild Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mild Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV) and chloride (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Salsa?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383687779. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.