Mild Recipe Breakfast Sausage

Packaged product Meat Johnsonville

Mild Recipe Breakfast Sausage contains 289 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 124 kcal.

Roughly 71% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
18.6 gprotein
2.3 gcarbohydrates
23.3 gfat
124kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 23.3 g 30%
Saturated fat L 8.1 g 41%
Trans fat L 0 g
Cholesterol L 69.8 mg 23%
Sodium L 674 mg 29%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 2.3 g
Added sugars L 2.3 g 5%
Protein L 18.6 g 37%
Vitamin D L 0 µg0%
Iron L 0.93 mg5%
Potassium L 0.93 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 3%Fat: 71%289kcal / 100 g
  • Protein 25%
  • Carbohydrates 3%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium0%Vitamin D0%

Nutritional insights

  • Protein18.6 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars2.3 gabove the median for meat (median 1 g)
  • Fat23.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.1 gin the top quarter of meat (median 3.2 g)
  • Sodium674 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Johnsonville
Barcode
0077782685435
Label serving
1 portion (43 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077782685435. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: . Source description: "MILD RECIPE BREAKFAST SAUSAGE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Recipe Breakfast Sausage?

100 g of Mild Recipe Breakfast Sausage has 289 kcal. Serving, 1 portion, 43 g (43 g): about 124 kcal.

Is Mild Recipe Breakfast Sausage high in protein?

Mild Recipe Breakfast Sausage contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 8 g in serving, 1 portion, 43 g (43 g). About 25% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Mild Recipe Breakfast Sausage?

Mild Recipe Breakfast Sausage has 2.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Recipe Breakfast Sausage?

Mild Recipe Breakfast Sausage contains 23.3 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Mild Recipe Breakfast Sausage?

100 g contains 674 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.