Mild Recipe Breakfast Sausage

Packaged product Meat Johnsonville

Mild Recipe Breakfast Sausage contains 312 kcal per 100 g. A serving, 1 pattie, 32 g (32 g) provides about 100 kcal.

Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild Recipe Breakfast Sausage by Johnsonville, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
15.6 gprotein
3.1 gcarbohydrates
28.1 gfat
100kcal in serving, 1 pattie, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 28.1 g 36%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 688 mg 30%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Added sugars L 3.1 g 6%
Protein L 15.6 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 31 mg2%
Iron L 0.62 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 250 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 4%Fat: 77%312kcal / 100 g
  • Protein 19%
  • Carbohydrates 4%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron3%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein15.6 gbelow the median for meat (median 18 g)
  • Fiber3.1 gin the top quarter of meat (median 0 g)
  • Sugars3.1 gin the top quarter of meat (median 0.9 g)
  • Fat28.1 gin the top quarter of meat (median 13 g)
  • Saturated fat9.4 gabove the median for meat (median 4.6 g)
  • Sodium688 mgin the lowest quarter of meat (median 982 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L38 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 281 kcal312 kcal
Protein 18.8 g15.6 g
Carbohydrates 3.1 g3.1 g
Fat 21.9 g28.1 g
Fiber 0 g3.1 g
Sugars 3.1 g3.1 g
Sodium 688 mg688 mg

Product details

Brand
Johnsonville
Barcode
0077782003932
Quantity
12 oz
Label serving
1 Pattie (32 g)
Category
Prepared meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, corn syrup, and less than 2% of the following: salt, spices, dextrose, natural flavors, bha, propyl gallate, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Garlic Bologna R. L. Zeigler Company Inc. 312 12.5 g 4.2 g 27.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2482512. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0077782003932. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Recipe Breakfast Sausage?

100 g of Mild Recipe Breakfast Sausage has 312 kcal. Serving, 1 pattie, 32 g (32 g): about 100 kcal.

Is Mild Recipe Breakfast Sausage high in protein?

Mild Recipe Breakfast Sausage contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 5 g in serving, 1 pattie, 32 g (32 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Mild Recipe Breakfast Sausage?

Mild Recipe Breakfast Sausage has 3.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.

How much fat is in Mild Recipe Breakfast Sausage?

Mild Recipe Breakfast Sausage contains 28.1 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Mild Recipe Breakfast Sausage?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.