Mild Pimiento Cheese

Packaged product Dairy and Eggs Laura Lynn

Mild Pimiento Cheese contains 467 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 140 kcal.

Roughly 85% of its calories come from fat, with 9% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 56% of the Daily Value for Vitamin A, 21% of the Daily Value for calcium and 13% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
10 gprotein
6.7 gcarbohydrates
43.3 gfat
140kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 43.3 g 56%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 833 mg 36%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 10 g 20%
Vitamin A L 500 µg56%
Vitamin C L 12 mg13%
Calcium L 267 mg21%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 6%Fat: 85%467kcal / 100 g
  • Protein 9%
  • Carbohydrates 6%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A56%Calcium21%Vitamin C13%Iron0%

Nutritional insights

  • Protein10 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars3.3 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat43.3 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat13.3 gbelow the median for dairy and eggs (median 17 g)
  • Sodium833 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 10 g10 g
Carbohydrates 6.7 g6.7 g
Fat 43.3 g43.3 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 833 mg833 mg

Product details

Brand
Laura Lynn
Barcode
0086854062838
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized process american cheese (american cheese (cultured milk, salt, enzymes), water, cream, sodium phosphate, sorbic acid (preservative), artificial color), mayonnaise (soybean oil, egg yolks, water, distilled vinegar, high fructose corn syrup, corn syrup, salt, mustard flour, calcium disodium edta), pimientoes (pimientoes, water, citric acid), brown sugar, hot sauce (peppers, vinegar, salt, xanthan gum, sodium benzoate (to preserve freshness)), lemon juice (water, concentrated lemon juice, citric acid, salt, ester of wood rosin, glycerin, sodium benzoate and potassium sorbate (preservatives), sodium bisulfate, yellow #5(tartrazine)), sodium benzoate and potassium sorbate (preservatives), black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCreamEggVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057557. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0086854062838. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Pimiento Cheese?

100 g of Mild Pimiento Cheese has 467 kcal. Serving, 2 tbsp, 30 g (30 g): about 140 kcal.

Is Mild Pimiento Cheese high in protein?

Mild Pimiento Cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Mild Pimiento Cheese?

Mild Pimiento Cheese has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Mild Pimiento Cheese?

Mild Pimiento Cheese contains 43.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Mild Pimiento Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (56% DV), calcium (21% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild Pimiento Cheese?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.