Mild jalapeño slices

Packaged product Vegetables Mt. Olive

Mild jalapeño slices contains 18 kcal per 100 g. A serving, 28 g (28 g) provides about 5 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 43 kcal per 100 g across 172 products.

100 g provides 96% of the Daily Value for Vitamin C, 16% of the Daily Value for Vitamin B6 and 15% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild jalapeño slices by Mt. Olive, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
0 gprotein
3.6 gcarbohydrates
0 gfat
5kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 1,790 mg 78%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 86.3 mg96%
Vitamin D L 0.003 µg0%
Vitamin E L 0.39 mg3%
Thiamin (B1) L 0.06 mg5%
Riboflavin (B2) L 0.051 mg4%
Niacin (B3) L 0.61 mg4%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.27 mg16%
Folate (B9) L 16.9 µg4%
Vitamin B12 L 0 µg0%
Calcium L 20.6 mg2%
Iron L 0.88 mg5%
Magnesium L 27.3 mg7%
Phosphorus L 43.1 mg3%
Potassium L 244 mg5%
Zinc L 0.23 mg2%
Copper L 0.11 mg12%
Manganese L 0.23 mg10%
Selenium L 1.8 µg3%
Iodine L 23.2 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Alcohol: 1%18kcal / 100 g
  • Carbohydrates 99%
  • Alcohol 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C96%Vitamin B616%Iodine15%Copper12%Manganese10%Magnesium7%Potassium5%Thiamin (B1)5%Iron5%Folate (B9)4%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 1.2 g)
  • Fiber0 gin the lowest quarter of vegetables (median 1.6 g)
  • Sugars3.6 gabove the median for vegetables (median 1.9 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium1,790 mgin the top quarter of vegetables (median 902 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.3 g
Carotenoids (1)
Beta-carotene L292 µg
Other components (2)
Water L83 g
Alcohol L0.023 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 17.9 kcal18 kcal
Protein 0 g0 g
Carbohydrates 3.6 g3.6 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 3.6 g3.6 g
Sodium 1,786 mg1,790 mg

Product details

Brand
Mt. Olive
Barcode
0009300000215
Quantity
12 oz
Label serving
28 g
Category
Plant-based pickles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jalapeno peppers, water, vinegar, sea salt, dehydrated onions, dehydrated garlic, calcium chloride, natural flavors, polysorbate 80, sodium bisulfite, turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0009300000215. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2377631. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild jalapeño slices?

100 g of Mild jalapeño slices has 18 kcal. Serving, 28 g (28 g): about 5 kcal.

How much protein is in Mild jalapeño slices?

Mild jalapeño slices contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 28 g (28 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.2 g).

How many carbs are in Mild jalapeño slices?

Mild jalapeño slices has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Mild jalapeño slices?

Mild jalapeño slices contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mild jalapeño slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (96% DV), Vitamin B6 (16% DV), iodine (15% DV), copper (12% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild jalapeño slices?

100 g contains 1,790 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.