Mild Italian Sausage

Packaged product Meat Premio

Mild Italian Sausage contains 341 kcal per 100 g. A serving, 85 g (85 g) provides about 290 kcal.

Roughly 70% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

341kcal per 100 g
21.2 gprotein
3.5 gcarbohydrates
25.9 gfat
290kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 25.9 g 33%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 82 mg 27%
Sodium L 871 mg 38%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.4 g
Protein L 21.2 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 24 mg2%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 4%Fat: 70%341kcal / 100 g
  • Protein 26%
  • Carbohydrates 4%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.2 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars2.4 gabove the median for meat (median 1 g)
  • Fat25.9 gin the top quarter of meat (median 8.8 g)
  • Saturated fat9.4 gin the top quarter of meat (median 3.2 g)
  • Sodium871 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 390 kcal341 kcal
Protein 24.9 g21.2 g
Carbohydrates 4.2 g3.5 g
Fat 30.4 g25.9 g
Fiber 0 g0 g
Sugars 2.8 g2.4 g
Sodium 1 mg871 mg

Product details

Brand
Premio
Barcode
0028364201901
Quantity
85 g
Label serving
85 g
Category
Meat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK, LESS THAN 2% OF THE FOLLOWING: WATER, CORN SYRUP, SALT, DEXTROSE, SPICES (INCLUDING FENNEL & BLACK PEPPER), PAPRIKA, NATURAL FLAVORS, BHA, BHT, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Organic Supergreens - Bloat Relief Ancient Nutrition 341 11.4 g 56.8 g 0 g
Cranberry Gouda Pecan Smoked Sausage Holmes Smokehouse 341 16.5 g 7.1 g 27.1 g
Roasted Beef Flavour Noodles Nikko 341 10.8 g 64.2 g 4.6 g
Organic Hemp Protein True Foods 341 50 g 7.8 g 9 g
Easy Cook Sausage Granby 341 10 g 9.1 g 30 g
Organic Black Kidney Beans Nature's Glory 341 21.6 g 62.4 g 1.4 g
pistacchio salami Busin Gourmet 341 19 g 1 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074331. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0028364201901. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Italian Sausage?

100 g of Mild Italian Sausage has 341 kcal. Serving, 85 g (85 g): about 290 kcal.

Is Mild Italian Sausage high in protein?

Mild Italian Sausage contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 18 g in serving, 85 g (85 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Mild Italian Sausage?

Mild Italian Sausage has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars.

How much fat is in Mild Italian Sausage?

Mild Italian Sausage contains 25.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Mild Italian Sausage?

100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.