Mild Italian Sausage

Packaged product Meat Heb

Mild Italian Sausage contains 277 kcal per 100 g. A serving, 4 serving, 112 g (112 g) provides about 310 kcal.

Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g
15.2 gprotein
1.8 gcarbohydrates
23.2 gfat
310kcal in serving, 4 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 23.2 g 30%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 661 mg 29%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0.89 g
Protein L 15.2 g 30%
Potassium L 268 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 3%Fat: 75%277kcal / 100 g
  • Protein 22%
  • Carbohydrates 3%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%

Nutritional insights

  • Protein15.2 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0.89 gbelow the median for meat (median 1 g)
  • Fat23.2 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.9 gin the top quarter of meat (median 3.2 g)
  • Sodium661 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0221070404516
Label serving
4 serving (112 g)
Category
Meat

Ingredients

Ingredients not reported.

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Bacon & Bechamel Pizza Snack 277 8.3 g 28.3 g 14.2 g
Mild Italian Sausage Heb 277 15.2 g 1.8 g 23.2 g
Thin Sausages Slapes 277 12.3 g 6.3 g 22.7 g
Balance Tobic Organic superfood blend Real Superfoods 277 4.6 g 56 g 0.4 g
Whiskey Black Pepper Pork Spareribs Raley’s Swift 277 15.2 g 1.8 g 23.2 g
British Lamb Loin Chops Waitrose Duchy Organic 277 17.6 g 0 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0221070404516. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Italian Sausage?

100 g of Mild Italian Sausage has 277 kcal. Serving, 4 serving, 112 g (112 g): about 310 kcal.

Is Mild Italian Sausage high in protein?

Mild Italian Sausage contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 4 serving, 112 g (112 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Mild Italian Sausage?

Mild Italian Sausage has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Italian Sausage?

Mild Italian Sausage contains 23.2 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Mild Italian Sausage?

100 g contains 661 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.