Mild Italian Chicken Sausage
Packaged product Meat Cher-Make
Mild Italian Chicken Sausage contains 122 kcal per 100 g. A serving, 1 sausage, 82 g (82 g) provides about 100 kcal.
Roughly 60% of its calories come from protein, with 36% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 1,010 mg | 44% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.3 g | 37% |
| Vitamin A L | 73.2 µg | 8% |
| Vitamin C L | 5.9 mg | 7% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.88 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 4%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.3 gin the top quarter of meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat4.9 gin the lowest quarter of meat (median 22 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 8.2 g)
- Sodium1,010 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 244 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 122 kcal |
| Protein | 18.3 g | 18.3 g |
| Carbohydrates | 1.2 g | 1.2 g |
| Fat | 4.9 g | 4.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,012 mg | 1,010 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Chicken Dogs M&S | 122 | 14.9 g | 5.2 g | 4.4 g |
| Schaller & weber, chicken bratwurst Schaller & Weber | 122 | 18.9 g | 3.3 g | 3.9 g |
| 6 light & lean low fat pork sausages Asda | 122 | 20 g | 4.3 g | 2.8 g |
| Saucisse Naturel miel et ail Les Fermes Valens | 122 | 20 g | 1.1 g | 3.3 g |
| Chicken sausage Nature's Place | 123 | 17.5 g | 1.8 g | 3.5 g |
| Skinless uncured chicken hot dogs Wegmans | 123 | 19.3 g | 1.8 g | 4.4 g |
| Hot Italian Organic Chicken Sausage O Organics | 123 | 19.3 g | 1.8 g | 4.4 g |
| Organic kale & balsamic chicken sausage O Organics | 123 | 19.3 g | 3.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066099. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0071189016151. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.