How many calories are in Mild cheddar slice?

100 g of Mild cheddar slice has 381 kcal.

Is Mild cheddar slice high in protein?

Mild cheddar slice contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Mild cheddar slice?

Mild cheddar slice has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild cheddar slice?

Mild cheddar slice contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

What vitamins and minerals does Mild cheddar slice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2,577,375% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild cheddar slice?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mild cheddar slice

Packaged product Dairy and Eggs Happy Farms

Mild cheddar slice contains 381 kcal per 100 g.

Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).

100 g provides 2,577,375% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

381kcal per 100 g

23.8 gprotein

4.8 gcarbohydrates

33.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	381 kcal
Total fat L	33.3 g	43%
Saturated fat L	19 g	95%
Cholesterol L	2.4 mg	0.8%
Sodium L	643 mg	28%
Total carbohydrates L	4.8 g	2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	23.8 g	48%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.073 µg	0.4%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.042 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.09 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Choline L	0 mg	0%
Calcium L	120 mg	9%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	153 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	3,866,063 µg	2,577,375%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 5%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.8 gbelow the median for dairy and eggs (median 25 g)
Fat33.3 gabove the median for dairy and eggs (median 32.1 g)
Saturated fat19 gbelow the median for dairy and eggs (median 21 g)
Sodium643 mgin the lowest quarter of dairy and eggs (median 706 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.8 µg

Other components (3)

Water L	88.6 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Happy Farms
Barcode: 4099100001099
Quantity: 8 oz
Label serving: 1slice
Category: Cheddar cheese
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (VEGETABLE COLOR), CONTAINS: MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

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SHARP CHEDDAR deli-sliced cheese Happy Farms by ALDI	381	23.8 g	0 g	33.3 g
Organic Sliced Medium Cheddar - 2 lb. Rumiano	381	23.8 g	4.8 g	33.3 g
Cheddar Marble Arla	381	23.8 g	4.8 g	33.3 g
Unexpected Cheddar Cheese Snackers Trader Joe's	381	23.8 g	0 g	33.3 g
Sharp cheddar jack Sargento	381	23.8 g	0 g	33.3 g
Fromage Cheddar marbré Black diamond	381	23.8 g	4.8 g	33.3 g
Cheddar Cheese Sticks Organic Meadow	381	19 g	4.8 g	23.8 g
Medium Mifort Cheddar Cheese Slices Kirkland	381	23.8 g	4.8 g	33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100001099. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.