Milanesa de Soja Tipo Caseras

Packaged product Beverages Dia

Milanesa de Soja Tipo Caseras contains 227 kcal per 100 g. A serving, 100gr, 3/4 unidad (100 g) provides about 227 kcal.

Roughly 60% of its calories come from carbohydrates, with 20% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milanesa de Soja Tipo Caseras by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
11 gprotein
34 gcarbohydrates
5 gfat
227kcal in serving, 100gr, 3/4 unidad (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 5 g 6%
Saturated fat L 1.5 g 8%
Trans fat L 0.2 g
Sodium L 441 mg 19%
Total carbohydrates L 34 g 12%
Dietary fiber L 2.8 g 10%
Total sugars L 3.2 g
Added sugars L 3.2 g 6%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 60%Fat: 20%227kcal / 100 g
  • Protein 20%
  • Carbohydrates 60%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of beverages (median 0.6 g)
  • Fiber2.8 gin the top quarter of beverages (median 0 g)
  • Sugars3.2 gbelow the median for beverages (median 4.9 g)
  • Fat5 gabove the median for beverages (median 0.1 g)
  • Saturated fat1.5 gabove the median for beverages (median 0.1 g)
  • Sodium441 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017254528
Quantity
290gr
Label serving
100gr (3/4 unidad)
Category
milanesa-de-soja
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteína texturizada de soja, agua, Harina de trigo enriquecida Ley 25630(*), almidón de maíz, almidón de maíz modificado, proteína láctea, sal, ajo en polvo, pimienta, rebozador (Harina de trigo enriquecida Ley 25630(*), agua, sal, levadura, colorante), aceite de girasol, agua, fijador para empanados (Harina de trigo enriquecida Ley 25630(), almidón de maíz, almidón de maíz modificado, maltodextrina, ESP: (INS 466, INS 415, INS 412)). (*) Ley 25.630 (Harina, hierro 30mg/kg, ácido fólico 2,2mg/kg, vitamina B1 6,3mg/kg, vitamina B2 1,3mg/kg, niacina 13,0mg/kg) CONTIENE DERIVADOS DE SOJA, TRIGO Y LECHE. PUEDE CONTENER PESCADO Y CRUSTACEOS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicSunflower oilMilkYeast

Frequently asked questions

How many calories are in Milanesa de Soja Tipo Caseras?

100 g of Milanesa de Soja Tipo Caseras has 227 kcal. Serving, 100gr, 3/4 unidad (100 g): about 227 kcal.

Is Milanesa de Soja Tipo Caseras high in protein?

Milanesa de Soja Tipo Caseras contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100gr, 3/4 unidad (100 g). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Milanesa de Soja Tipo Caseras?

Milanesa de Soja Tipo Caseras has 34 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milanesa de Soja Tipo Caseras?

Milanesa de Soja Tipo Caseras contains 5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Milanesa de Soja Tipo Caseras?

100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017254528. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.